Holiday Weight Management Strategy
Before the holidays, many of you start searching for a diet. Perhaps you want to lose weight to fit in a dress or costume. Maybe you want to lose weight and feel free to indulge on the holiday foods.
Regardless of your reasons, I put together the easiest and most effective weight loss & maintenance plan for the holidays.
There’s probably one caveat – if you’re looking for sustainable spectacular results you’ll need to be patient and forget about deadlines.
The Holiday Weight Management Strategy also contains meal plans to get you in shape. Most importantly, the meal ideas and tricks will give you more energy and prevent digestive discomfort. This Strategy does not share holiday recipes or replacements. It is up to you to decide what to cook, prepare, eat, order or taste during the holidays.
Check out the Table of Contents to know what to expect. This is an actionable plan that you can start applying right away.
I would really appreciate your feedback to improve everyone’s experience even further. Enjoy your Holidays guilt-free!