Recipes

Recently, I’ve been talking to an amazing woman who is looking to lose weight. But mentioned she did not want…

Take care of your immune system with this delicious and easy to make syrup. You’ll get sick less and be…

Bored of the same breakfast? Do you want to take oatmeal to the next level? Or maybe learn how to…

I was always wondering how to include sea buckthorn in my diet. Since these fruits have potent antioxidant properties, I…

Sugar-free, oil-free, eggless, flourless. I am always searching for quick and delicious food combinations. Since I have limited the amount…

Is it a snack, a breakfast or a desert? You pick the right time to have this delicious treat. Everybody knows…

The food approach I promote is a mainly plant/starch based diet. Since I am not the only one trying to…

Creamy, light, and nourishing… this is how I would describe an awesome smoothie. Would you like to learn how to…