Is it a snack, a breakfast or a desert? You pick the right time to have this delicious treat.
Everybody knows that peanut butter goes very well with bananas. Who would have thought that pomegranates can rise up to the challenge? Hemp seeds and chia seeds are high in fats and proteins.
Bananas contain a high amount of potassium and are one of the sweetest fruits. Pomegranates are amazingly crunchy and juicy. What’s more, pomegranates are a great way to support your immune system.
This food combination is the high fiber content (around 10 g per serving). Not only will this recipe keep you full for longer, but it will also maximize your antioxidant intake.
- 1 banana, large
- 2 tsp peanut butter
- 2 tbsp chia seeds
- 2 tbsp hemp seeds
- 1 tsp cinnamon (optional)
- 2 tbsp pomegranate seeds
Energy: 245 kcal // Proteins: 9 g // Fats: 11 g // Carbohydrates: 30 g // Fiber: 10 g // Sodium: 25 mg (per serving)